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Aditya Sharma

Aditya Sharma

Counselling Psychologist

Verified 4.7 · 88 reviews 6+ years
6+
Years practising
400+
Sessions held
2
Languages

About Aditya

Depression, low mood and self-esteem. Calm and steady, with a focus on small changes that add up rather than dramatic overhauls.

How they work

CBT, Behavioural Activation

Works with

Depression & Low Mood Stress & Burnout Sleep & Overthinking

Speaks

EnglishHindi

Qualification

M.Sc Clinical Psychology · Reg. RCI-DEMO-60386

Your first session

What the first 50 minutes look like

0 – 10 min

Introductions, and a plain explanation of what stays confidential.

10 – 40 min

You talk, they listen and ask the questions that go a layer under the story.

40 – 50 min

A short summary, something practical to try, and you decide whether to come back.

Afterwards

Not the right fit? Switch therapist for free — no reason needed.